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Old 07-26-2012, 07:43 AM
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greatkeen greatkeen is offline
greatkeen is getting BIGGER
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Join Date: Jan 2003
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looks good.

keep posting your progress.

Also what sort of weights will you be lifting in terms of rep max? as far as i am concerned i do 3 sets of dead lifts for 6 reps each, then i am finished, too spent to do anything afterwards leave aside super-setting it with something.
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