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Old 07-24-2012, 05:49 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Middleweight
 
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 860
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So the big news lately is that I'm sick of just getting more out of shape, and more in debt, and I'm planning on going back to school this year in October or January to be a personal trainer, for my own health, enjoyment, and to pay my way to becoming a registered dietician. This means, hopefully, soon I will need to do a blast of exercise for a few weeks before class starts. Need to find a bank that will student loan for this particular institute however.


But for now...

Leg Press
40x315
20x315
20x315
20x315
10x315
10x315

Squat
2x10xbodyweight+50

Calve raises
25xbodyweight


50050lbs in volume.
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Last edited by Algavinn; 07-24-2012 at 09:32 AM.
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