ABCbodybuilding - View Single Post - I'm quitting cigarettes
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Old 07-23-2012, 02:25 PM
Athledan87's Avatar
Athledan87 Athledan87 is offline
Athledan87 is Training hard
Join Date: Jul 2012
Location: Wales
Posts: 9

I have exactly the same feelings about smoking I do smoke and it f****ng sucks bad it costs stupid amounts of money I mean I'm spending around 8 a week which is a lot but I'm quiting them for good because I've started training and I really want to push myself
This may seem odd but 2 ways I've managed to kik my cravings is chewing gum and listening to music it helps,,
Here is a couple of reasons to stop smoking

Smoking ages your skin
Smoking makes you get out of breath
SmOking costs money
Smoking starves you of oxygen and can cause heart attacks

Last edited by Athledan87; 07-23-2012 at 02:27 PM. Reason: Didn't finnish
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