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Old 07-20-2012, 03:49 AM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Haven't been updating on here but I have been lifting.

Best current gym lifts:
Squat - 470
Bench - 275 tng, 255 paused
Deadlift - 496

Going to USAPL Raw Nationals, competing on August 4th at 220 Open. Looks like there is 23 competitors in my weight class so it should be lots of fun. Hoping to break a 500 lbs deadlift there.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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