ABCbodybuilding - View Single Post - Need help with program for shift worker
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Old 07-13-2012, 12:48 AM
ChrisRobin ChrisRobin is offline
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Join Date: Oct 2008
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Ok thanks for the info... it's good to know. I've always been pre-occupied with programs begin designed with a certain amount of days off, while my schedule would give me an additional day off if I go back to a 5-day split.
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