looking for crossfit workout
I looked around in the 'exercise' section of this site and didn't find anything that mentioned crossfiit training. A friend of mine recently told me to try it out to help with getting cut. Does anyone know where to find a good beginning crossfit workout routine? I don't really want to register at another site or sign up for anything just to see a workout routine so if anyone could post a link or something that would be great.
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