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Old 07-03-2012, 12:54 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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7/2/12 Squats (430tm) 1s

Jump over bench-
3x2

Squat-
100x5
140x5
230x3
280x3
320x2
365x1 (belt)
410x3 (belt/wraps)
450x1
500x1

Farmers Walks-
165x70ft
165x70ft
185x70ft
185x70ft

BB rollout/SSQ gm-
140x10/115x10
145x10/120x10
150x10/125x10
155x12/130x10

Hang Snatch-
125x3x3

*Pretty good today. I got nice and deep with ease on squats. It was only 86 out today so that felt like spring or fall lol.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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