ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
View Single Post
  #873  
Old 06-29-2012, 01:46 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default

got a quick workout in today...not what I wanted/planned to do..but it works!

18 short uphill sprints in my back yard (about 20 yards)...with a 25lb plate used for various exercises at the top and bottom of hill.

-mynew approach to working out..what I can do, when I can do it! Prob. wont lift weights again until Monday, I will be unpacking a moving truck and moving into my new house tomorrow/this weekend..should be enough work! at least i got some of each movement in. I may get another circuit type workout in, as my tire will be offloaded from the truck too!!!!
__________________
my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
Reply With Quote