Originally Posted by bigbear6708
Today I kind of made the decision that I like this "hybrid" style workout a little better. I cant speak for results yet, as Its only been a week..but I feel better conditioned and more "overall fit". Plus, I saw some strictly powerlifter folks come into the gym today..and to be honest, they didnt look like they touched weights or knew what a gym was..I am sure they are stronger than me..but that the ONLY thing I dont really like about Powerlifting...not that looks mean jack )@U#(* but...u know...hard to explain
Glad you are liking it. I can personally say that I feel great with these workouts. I feel like I can "perform" at anytime, just really athletic feeling.
Plus, I am keeping, if not building muscle since the bodybuilding show in spite of lifting a bit lighter and more explosive than I was lifting leading up to the bodybuilding show.
I hope (and believe it will) work for you.