ABCbodybuilding - View Single Post - suprisingly challenging dumbbell exercise
View Single Post
  #1  
Old 06-25-2012, 07:00 PM
drhunter drhunter is offline
drhunter is bulking up.
Newbie
 
Join Date: Mar 2012
Location: Southeast
Posts: 27
Default suprisingly challenging dumbbell exercise

I added the Dumbbell Turkish Get-up to my routine and it was really challenging.

http://www.exrx.net/WeightExercises/...kishGetUp.html

Anyone else do this exercise, what weight do you use? I'm currently using 25 lbs for it.

Hunter
Reply With Quote