ABCbodybuilding - View Single Post - My Off-Season Mass routine
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Old 06-23-2012, 02:34 PM
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Originally Posted by fqqs View Post
thanks for anwser, so which exercises would you add to my routine?
None, just more volume on the main lifts. Don't stress the assistance type exercises too much. Just do what feels good and you enjoy.

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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
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