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Old 06-20-2012, 08:55 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

couldnt tell you how many I eat during the whole day...I kinda just eye ball my food and know how much I can eat to gain/lose/maintain...i do keep a more strict eye when trying to lose though..but my workout shake is 90g cho..45 dextrose, 45 carbo-gain
my youtube channel:

finally got camera, more vids to come!
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