[HardCory]

A little update been crazy around the house with the wife's post op so I haven't been able to get on here with my workouts. Just finishing up week 7 of my cut my weight averaged out around 186.7 this week. This week week I stuck to strictly hypertrophy training to give the joints a little break; tomorrow I'll return to my normal split. Did tabata for the first time today for cardio and it's by far the worse 4 minutes of cardio I've ever experience. Ten minutes after my breathing still wasn't normal. Week 8 here we come!