ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 06-12-2012, 07:35 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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it was great...in a rough kind of way! and to top it off..while I was focusing on being explosive..it was no where near "easy" like I thought it would be! The whole workout, including warm-up was about 45 minutes.
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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