6/10/12 Log 1s (257tm)
262x2 (ties pr)
Axle Oh (2.5 inch)/Pullups (ng)-
Band pushdown/Lying rear delt-
*Didn't have much time. Log press went well.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
Last edited by superbilt; 06-12-2012 at 01:37 AM.