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Old 06-06-2012, 07:30 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Originally Posted by Commander View Post
Actually, it should be the opposite, as you get leaner, you can actually incorporate more refeeds (within reason of course, not talking all day fast food fest or anything).

The leaner you are the further into a diet, the more likely your metabolism is likely to slow, and the better your body handles and responds to the refeed.
I meant cutting the days down in between refeeds; I'll likely be doing it once a week now.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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