ABCbodybuilding - View Single Post - The post-workout high! --> can it be controlled / increased??
The post-workout high! --> can it be controlled / increased??
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06-04-2012, 08:01 PM
is a noob
Join Date: Jun 2012
I think it can be maximized by doing deadlifts and squats (a little lesser effect).
I always assumed it was endorphins but I don't know.
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