Originally Posted by Commander
I'm loving the creativity, it spells dedication.
Got to do whatever I can to stay active; don't want to waste a day during this cut.
Assisted T-Bar Rows:
DB Shoulder Press:
Woke up early to hit the gym before my kids awoke; strength has pretty much plateaued on all these lifts so I'll be switching them up next week. Tomorrow I'll be doing another refeed; then possible switching up the macros my weight loss is beginning to slow.