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Old 05-30-2012, 06:59 AM
Legacy Legacy is offline
Legacy is almost able to lift again
Join Date: May 2012
Location: Sydney, Australia
Posts: 15

The DOMS was pretty full on, lasted about 3-4 days.

27/05/2012 5PM
A quick swim, 200m freestyle.
The most freestyle I could swim.

30/05/2012 11:30AM
300m freestyle.

Although neither of these were long swims, due to the difficulty breathing I was actually a bit dizzy afterwards. I did manage to improve by 50% in a matter of 3 days though.

- Legacy
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