Matcha in workout shakes
I've taken to adding matcha to my morning and PWO shakes and thought I'd mention it given that at least a good amount of you guys use green tea pills and this may be a cheaper way of doing that. Great anti-oxidants and a bit of caffeine, overall metabolism boosting effects, and personally I'm starting to really enjoy green juices and ingredients in my shakes.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama