May 28
Upper Power
Assisted T-Bar Rows:
190X3
205X3
210X3 PR
Bench:
255X3
265X3
275X1
Chin-ups:
55X6
65X6 PR
Incline:
205X6
210X6 PR
Lat Pulldowns:
230X6
240X6 PR
CG Bench:
195X6
205X6 PR
Preacher Curls:
125X6
130X5 PR
DB Shoulder Press:
70X6
75X5
Was outta town all weekend for Memorial day; prepped and pack all my meals so I wouldn't stray from the cut. Watching people eat delicious breakfasts and ribs was torture, but in the end it will all be worth it.
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