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Thread: Building blocks
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Old 05-24-2012, 02:26 AM
Legacy Legacy is offline
Legacy is almost able to lift again
Join Date: May 2012
Location: Sydney, Australia
Posts: 15

Thanks Matt.

22/05/2012 1:40 PM
1500m swim in a 50m pool (approx 40 minutes)
125m freestyle (2 x 50m and 1 x 25m) the remainder breaststroke.

Freestyle is still exhausting. I keep having thoughts of someone finding my body in the deep end so i'm not really confident with it yet.

Primary goal - increase number of freestyle laps.
Secondary goal - 2km in 40 minutes. This should follow the primary goal.

I might head into the gym today and experiment around with different equipment.
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