Originally Posted by Commander
Slow down buddy, this is a marathon, not a sprint. It will come.
yeah i know.
my friggin knee hurts today. I was trying to change my squat form a little yesterday. do more hip drive like they say. But i also used a wider stance. ow. Knee hurts. gonna keep it a little closer from now on.
basically i was using a 100% powerlifter stance. Something closer to olympic squats is more my style...
Behold, I say unto you, many are called, but few are chosen.....