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Old 05-22-2012, 01:50 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
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I've done dynamic warm-ups in the past that really increased my looseness and flexibility.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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