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Old 05-21-2012, 02:15 PM
zacharyspop zacharyspop is offline
zacharyspop is building a foundation
Join Date: Sep 2011
Location: Minnesota
Posts: 13
Default Accessory Exercises for Squats

Please respond by stating your practical experience with accessory exercises that have helped your squats.

Also, I'd like to know about ways to improve hamstring and lower back flexibility.
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