ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
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Old 05-21-2012, 11:40 AM
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Originally Posted by spider-man View Post
one suggestion? just cuz you can probably do it... im in crap shape now but back when i wasn't, i would say up your weights. You can. Especially your big ones, squats deads especially. Bet you fifty bucks if you really pushed you could do 275 on the sldl for 12.

I say it cuz we are about the same height and roughly the same weight when i last stopped lifting, (i weight just under 200 like 198) and i got there once i started increasing my weights....
Welcome back spider-man.
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