05-21-2012, 11:40 AM
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Commander
is enjoying the sport of bodybuilding
Super Moderator
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 5,831
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Quote:
Originally Posted by spider-man
one suggestion? just cuz you can probably do it... im in crap shape now but back when i wasn't, i would say up your weights. You can. Especially your big ones, squats deads especially. Bet you fifty bucks if you really pushed you could do 275 on the sldl for 12.
I say it cuz we are about the same height and roughly the same weight when i last stopped lifting, (i weight just under 200 like 198) and i got there once i started increasing my weights....
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Welcome back spider-man.
__________________
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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