ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 05-20-2012, 10:22 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262


a few workouts behind on the update and i've been dealing with some things today so i won't be updating the entire workout...the workouts have been pretty solid as of late though...plan on finishing out this week...flying to San Fran for a week and then getting back into it again hard.
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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