Originally Posted by wildgrl
I dunno... maybe I should just look the other way. It just seems sad that they work so hard to remove adipose just to put it all back minutes after they get off the elliptical.
I will say that sounds overly harsh, I don't think a small whey shake will be lead to "putting it all back minutes after they get off the elliptical."
If they are leaning towards whey, just let them go with it, it is a cheap supplement so it won't hurt their wallet.
I would educate them on portions though, remind them that they are not their husbands and thus don't need as much as their husband.