ABCbodybuilding - View Single Post - Is my gym adequately equipped?
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Old 05-18-2012, 02:41 PM
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The older and more experienced I get, I firmly believe that the only thing limiting someone from getting a quality workout is their own desire and imagination.

So yes, you can get a quality workout in that gym. You can also get one with just your bodyweight.

Definitely incorporate both, and what is stopping you from investing in a few things to have at home?

Build some homemade suspension straps and you just opened up another area of exercises to do.

http://rosstraining.com/blog/2010/01...nsion-trainer/
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