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  #343  
Old 05-14-2012, 03:59 AM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Finished Smolov Intense Phase. Maxing out squat and probably bench on Friday. Hopefully my squat won't take any longer than the last one lol. Anything in the 460-470 will be a success for me.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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