Quick leg day before I head off for errands! Couldn't over do it, starting a new job on my feet this Wednesday.
4x40-20-20-20x300 Leg Press (wide wide wide narrow)
1x10x110 Stiff Deadlifts
311000 lbs volume
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama