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Old 05-05-2012, 01:14 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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5/4/12 DL (535) 3s

SSQ box squat-
155x6x2

DL-
140x8
190x5
230x3
280x3
320x3
370x3
430x3
480x3 (add belt)
505x1

DB swing-
75x10
75x10
75x10

HLR-
3x11

*Nothing special here.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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