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Old 05-02-2012, 04:49 PM
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superbilt is getting stronger than ever
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Join Date: Jul 2002
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5/1/12 Axle

Axle Cleans-
110x3
140x3
170x3
190x2
210x2

DB row-
120x6
140x6
160x9

Pullups- (ng)
10
10
11

Db hammer curls-
50x8
60x8
60x9

HLR-
12
12
12

*Decided to try something different.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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