ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 04-24-2012, 05:18 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

thanks superbilt. My rep maxes have went up..and I have gotten some noticeable size, but the strenght gain I was looking for just was not there. I know its a long term program..but I needed to overhaul my training anyway to have more flexiblility once I move.
my youtube channel:

finally got camera, more vids to come!
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