ABCbodybuilding - View Single Post - Hurt my back doing D/L .... please help.
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Old 04-22-2012, 02:57 PM
willie2 willie2 is offline
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Listen to FSUpower...icing keeps the swelling down....also with the problems u've stated it sounds like an injury not just some general soreness....a visit to the doctor will keep u from further injury...if its a torn muscle lots of rest will be required if u've herniated a disc then u have problems....best of luck
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