ABCbodybuilding - View Single Post - Herniated disc or pinched nerve?
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Old 04-22-2012, 02:50 PM
willie2 willie2 is offline
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Join Date: May 2011
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I've been lifting for 30+ years and had both shoulders scoped and a few other injuries over the years...my back has held up fairly well with the exception of a current issue that baffles me...My lower back, glutes and hamstrings spasm up and the pain become intense to the point I can't sit...this all comes and goes but lasts for a couple of days before it starts dissipating...the only thing that I've taken is fish oil and L-Arginine (500mg)...I stopped taking those 2 to see if one of then might be the cause...
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