Finished up depletion, final workout was this morning.
Not gonna lie, it sucked, waking up early and training while depleted takes pure will power. I wanted to quit after 1 set of legs with the tire sled, but I knew it was just 30 more minutes of torture and I could relax (somewhat) and eat some carbs. I say relax somewhat because I will be posing with each carb meal (5 or 6 times per day) and that by itself can be pretty intense and tiring.
But I am in the home stretch at this point.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano