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Old 04-13-2012, 11:50 AM
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Originally Posted by EdwardFrank View Post
What is the best way to lose fat and weight ?? Please advice me
Start at page one in my journal and read from there, I outline everything I do

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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