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Fst-7 and streching between sets!
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04-09-2012, 11:51 AM
is working towards a lean 200
Join Date: Nov 2008
Location: Reno, NV
I've done fascia stretching in the past and the DOMS is unlike anything I had ever experience before.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
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