Hmm, I edited my post but it undid everything I put in there.
I was just looking at the true nutrition search page for creatine, as they have several 'options' though I guess only one plain creatine that I care to have. I am considering grabbing this though to mix with protein for my PWO, and get some plain creatine monohydrate for my otherwise daily use.
I think later today I'll make an order of a few things. The PWO WMS/creatine/BCAA mix, some straight out creatine, and glutamine.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama