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Old 04-07-2012, 06:07 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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4/6/12 DL (525tm) 1s

DL-
140x3,3
230x3
330x2
390x1
450x1
500x2 (belt)

SSQ gm-
115x10
120x10
125x10
130x10
130x10

HLR-
bw x 5 x 11

Farmers Walks-
165s x 70ft
185s x 70ft
205s x 70ft
205s x 70ft

DL-140x30 then 230x10+ 45lb carry for 140ft (as punishment)

*Kinda sucked today on the deadlift I was hoping for 500x5 but did not have it.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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