ABCbodybuilding - View Single Post - Herniated disc or pinched nerve?
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Old 04-05-2012, 01:52 PM
RandyK RandyK is offline
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I had a similar issue about a year ago. Caused, most likely, in a different way than yours. I started doing yoga poses intended to help my back and almost immediately started feeling better. All the same I saw both an orthopedist and a neurologist after an MRI. Both said I had a protruding disk and each time I told then about the yoga and they each said "keep doing to yoga, surgery is only an absolute last resort". The orthopedist even said to do the yoga instead of any shots. Now feeling perfect!! (and I do yoga every morning!!)
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