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Old 04-03-2012, 10:54 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Middleweight
 
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 862
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Just a calm 60 minute cardio session tonight. 12 miles, 270 calories. Tomorrow I think I'll hit biceps, delts, erectors, and hamstrings (curls, laterals, and good mornings) as I missed these in yesterdays session, and I'll hit some god yoga as well.

Not too sore from yesterdays monster set. Next time though I'll have to start doing one legged presses to have enough weight to improve strength.
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