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Old 04-03-2012, 01:13 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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4/2/12 Squat (395tm) 1s

Axle Clean-
110x3
160x2
185x1
205x3

Squat-
50x5
100x3,3
140x3
200x3
250x3
295x2
335x1
375x3 (belt/wraps)
410x1

RDL-
210x10
210x10
210x10
210x10
210x10

BB rollout-
120x10
120x10
120x10
125x10
125x11

Sandbag carry-
175x50ft
175x50ft
175x50ft
175x50ft

Plate pinch-
50x30sec
55x30sec

*Squatting just felt heavy today and never felt right.
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Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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