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Thread: Big Bear: Cant hold me down forever

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#839

04-02-2012, 03:23 PM

bigbear6708 bigbear6708 is offline

bigbear6708 is working hard

Heavyweight

Join Date: Jan 2007

Location: North Jersey, USA

Posts: 2,684

deload.

3 sprints @ 75ish meters (uphill)
ss
huge set of pushups
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situps
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pullups

3 rounds. 25 minute workout

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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!