ABCbodybuilding - View Single Post - Apples and hunger wtf!
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Old 04-01-2012, 03:01 PM
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HardCory HardCory is offline
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I haven't really heard of this; an apple is around 40 on the GI which would put it in the low range. I know with high GI CHOs like dextrose it's possible to experience hypoglycemia; which we all know low blood sugar can cause an increase in hunger.
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