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Thread: Arian's Rise to Power
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  #339  
Old 03-31-2012, 04:58 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
  
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,035
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A bunch of my teammates and I maxed out last night.

Squat - http://www.youtube.com/watch?v=xwMnI...&feature=inbox

TnG Bench - http://www.youtube.com/watch?v=wlhBX39FD64

Paused Bench - http://www.youtube.com/watch?v=k2oSFQoIE8s

Team Squat Video - http://www.youtube.com/watch?v=juW3x...YoN5H-XXMIcFY=
__________________
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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