ABCbodybuilding - View Single Post - Arian's Rise to Power
View Single Post
  #339  
Old 03-31-2012, 04:58 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
Default

A bunch of my teammates and I maxed out last night.

Squat - http://www.youtube.com/watch?v=xwMnI...&feature=inbox

TnG Bench - http://www.youtube.com/watch?v=wlhBX39FD64

Paused Bench - http://www.youtube.com/watch?v=k2oSFQoIE8s

Team Squat Video - http://www.youtube.com/watch?v=juW3x...YoN5H-XXMIcFY=
__________________
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
My YouTube Page
Reply With Quote