Originally Posted by superbilt
Eat more and drink more water. From the looks of your diet you should eat more protein. Aim for a minimum of 1 gram per lb that you want to be. Milk is great for extra cals and protein.
Do this, your weight has been stuck for 2 years? Than you clearly aren't eating enough. It is simple thermodynamics.
Also, cut the weights back a bit, you shouldn't be almost killing yourself. You should be confident with the weights.