ABCbodybuilding - View Single Post - Getting tired after first couple sets
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Old 03-29-2012, 05:17 PM
Big_Tuna Big_Tuna is offline
Big_Tuna should change his/her status!
Join Date: Dec 2009
Location: Canada!
Posts: 22

I gained about 40 lbs over the course of one year but now I'm stuck. Been this weight for 2 years now. I only eat clean foods (no processed stuff at all) and I'm extremely disciplined in my water intake. I'd say I drink 2 liters a day at minimum, don't drink sugary juices or soda.

As far as reps go, I either miss one or two on my last couple sets per excercise or I almost kill myself completing them.

Edit: sleep wise I'm getting 8.5 hrs a night

Last edited by Big_Tuna; 03-29-2012 at 05:20 PM.
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