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Old 03-28-2012, 08:03 PM
Big_Tuna Big_Tuna is offline
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Join Date: Dec 2009
Location: Canada!
Posts: 22
Default IT Band Syndrome

Been putting on a lot of miles lately, been having issues with my IT Band. Anyone have any ideas on how to treat it? I've taken the last week off, and it feels ok, but I tried that before and it came right back when I started running again. It sucks because it affects my squats and DL's as well.
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